English to Metric Conversions
| 80 Yd Low Hurdles | 75 M Low Hurdles | Add 0.3 sec. |
| 100 Yd Dash | 100 M Dash | Add 0.9 sec. |
| 110 Yd Low Hurdles | 100 M Low Hurdles | Sub 0.1 sec. |
| 110 Yd Inter Hurdlas | 100 M Inter Hurdles | Sub 0.1 sec. |
| 120 Yd High Hurdles | 110 M High Hurdles | Time is same |
| 180 Yd Low Hurdles | 165 M Low Hurdles | Time is same |
| 220 Yd Dash | 200 M Dash | Sub 0.1 sec. |
| 220 Yd Low Hurdles | 200 M Low Hurdles | Sub 0.2 sec. |
| 330 Yd Low Hurdles | 300 M Low Hurdles | Sub 0.2 sec. |
| 330 Yd Inter Hurdles | 300 M Inter Hurdles | Sub 0.2 sec. |
| 440 Yd Dash | 400 M Dash | Sub 0.3 sec. |
| 440 Yd Relay | 4 X 100 M Relay | Sub 0.2 sec. |
| 880 Yd Run | 800 M Run | Sub 0.7 sec. |
| 880 Yd Relay | 4 X 200 M Relay | Sub 0.5 sec. |
| 880 Yd Medley Relay | 200-100-100-400 Relay | Sub 0.5 sec. |
| Mile Run | 1600 M Run | Sub 1.6 sec. |
| Mile Relay | 4 X 400 M Relay | Sub 1.1 sec. |
| 2 Mile Run | 3200 M Run | Sub 3.4 sec. |
| 2 Mile Relay | 4 X 800 Relay | Sub 2.8 sec. |